A Deeper Dive: Helping your child adjust to Daylight Savings

Daylight Savings Time (DST) is a challenging time for many families, especially those with very young children. Every year on the second Sunday of March (March 12, 2023) we “spring forward” meaning that we “lose” an hour. It is not advisable to force your children to adjust to the new time "cold turkey." Infants and toddlers are especially sensitive to the time change.